Access this FREE meditation I created
to help you relieve the mental noise!
EXPERIENCE PEACE AND EMPOWERMENT IN THE PRESENT MOMENT:
Welcome to
The
HEALING
COCOON
By Urban Ascension
Be inspired by the shared stories and experiences of guests who’ve not only devoted their careers to personal growth, but who’ve lived the processes they teach.
Listen to the Latest Episode:
Tune in to discover how your dark and difficult times are actually a catalyst for your greatest transformation.
Episode Show Notes
The Wonder of Rewilding
with Fumescent Founder
Kat Villain
The Road Back from
rock Bottom with
Wellness Queen
Zoe Naylor
Rewire your brain
for more joy with
neuroscience ninja
alex nashton