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Experience a deeper sense of alignment and healing

with the
Chakra Meditations

Find Freedom Through the Chakras

Root Chakra

Heal and align your prosperity with this yoga nidra meditation attuned to the frequency of the root chakra, accompanied by a soundscape of binaural beats.

$11.11

Sacral Chakra

Heal and align your creativity with this yoga nidra meditation attuned to the frequency of the sacral chakra, accompanied by a soundscape of binaural beats.

$11.11

Solar Plexus Chakra

Heal and align your confidence with this yoga nidra meditation attuned to the frequency of the solar plexus chakra, accompanied by a soundscape of binaural beats.

$11.11

Heart Chakra

Heal and align your relationships with this yoga nidra meditation attuned to the frequency of the heart chakra, accompanied by a soundscape of binaural beats.

$11.11

Throat Chakra

Heal and align your communication with this yoga nidra meditation attuned to the frequency of the throat chakra, accompanied by a soundscape of binaural beats.

$11.11

Third Eye Chakra

Heal and align your intuition with this yoga nidra meditation attuned to the frequency of the third eye chakra, accompanied by a soundscape of binaural beats.

$11.11

Crown Chakra

Heal and align your consciousness with this yoga nidra meditation attuned to the frequency of the crown chakra, accompanied by a soundscape of binaural beats.

$11.11

Chakra Bundle:
All Seven Meditations

Heal and align your energy system with these yoga nidra meditations attuned to the frequency of each of the seven chakras, accompanied by individualized binaural beat soundscapes.

$70.00

Hello, beautiful human! I crafted these meditations with the highest frequency of love and intention to activate alignment and healing in your chakras.

The combination of ‘Yoga Nidra’ style meditation (yogic sleep) with a binaural beats soundscape means you’ll be guided into a delicious state of relaxation where your nervous system can decompress.

Each of the seven meditations has a unique soundscape, crafted by Source Vibrations, that’s attuned to the frequency of each individual chakra. And I’ve scripted the meditations to address the specific energetic attributes each chakra governs.

So, from the main root chakra aspects of prosperity, grounding and belonging, all the way up to the bliss, self-reflection and enlightenment of the crown chakra, each meditation will take you on an intricately curated journey to energetic freedom.

What are the chakras and why do they need balancing?

The Crown Chakra: ‘I embody’

The Third Eye Chakra: ‘I see’

The Throat Chakra: ‘I speak’

The Heart Chakra: ‘I love’

The Solar Plexus Chakra: ‘I can’

The Sacral Chakra: ‘I feel’

The Root Chakra: ‘I have’

There are seven main energy centers in your body called ‘chakras. They’re situated from the base of your spine to the crown of your head and govern different aspects of your physical and psychological being. When your chakras are balanced, you feel clear, centered, happy and able to make positive choices to support your life. When your chakras are blocked, your energy becomes stagnant, resulting in feelings of frustration, inertia, overwhelm and the inability to move forward with ease. Understanding the attributes of each chakra will help you master your energetics and heal specific areas of your life:

The Root Chakra: Your ability to thrive or just survive, grounding, prosperity, familial ties, sense of belonging, relationship with your physical body and the capacity to manifest your dreams on the physical plane.

The Sacral Chakra: Your ability to cope with change and gracefully go with the flow, boundaries, emotions, sexuality, fertility, your creative passion for life and the capacity to navigate pleasure and pain without attachment.

The Solar Plexus Chakra: Your ability to focus on the task at hand and drive forward, personal energy levels, confidence and self-esteem, sense of purpose, self-mastery and the capacity to make autonomous decisions.

The Heart Chakra: Your ability to give and receive love equally, healing, balance, forgiveness and compassion, self-love and worthiness of being loved, devotion and the capacity to establish heart based relationships.

The Throat Chakra: Your ability to communicate clearly, active listening skills, harmonization, creative expression, integrity, feeling seen and heard and the capacity to speak your truth.

The Third Eye Chakra: Your ability to trust your inner voice rather than control outcomes with your mind, discernment, imagination, inspiration, intuition and psychic senses, perception and projection and the capacity to see beyond the veil.

The Crown Chakra: Your ability to quiet your mind, spiritual ascension, self-reflection, oneness, the gaining of universal knowledge, a state of bliss and the capacity to embody a higher level of consciousness.

Threefold Your Power to Heal

1. Take some yoga nidra.

Fifteen minutes of yoga nidra is equivalent to one hour of sleep. This is because it’s designed to guide you into a deep state of relaxation where your body is asleep but your mind is awake. This calm yet alert, dreamlike space activates your parasympathetic nervous system to support healing, shift negative emotions, and reprogram the limiting beliefs in your unconscious mind using of your ‘sankalpa’ or ‘positive affirmation statement’.

2. Mix it with some binaural beats.

When our brain hears two tones played at different frequencies in each ear at the same time, it mathematically (and magically) perceives a third tone that becomes the difference them. This illusory tone is called a binaural beat, and its creation brings our brain into ‘coherence’. Coherence is when our brainwaves align with the binaural beat, which is composed to resonate at a healing frequency to relieve stress, reduce anxiety and support better sleep.

3. Synchronize it with the chakras.

AND YOU HAVE A RECIPE TO ALIGN YOUR LIFE!

So, pop in your earphones, slip on your eye mask and…
             drift off to dreamland.

Source Vibrations

 

Collaborating with Asa Idoni from Source Vibrations has elevated the transformational power of these meditations beyond anything I could’ve imagined. His profound knowledge of vibrational healing is reflected in the unique soundscapes he’s composed for each chakra, and I’m so excited for you to experience their alchemy.

Asa is a musician, artist, technologist, meditation teacher, mystic, and distinguished producer in the field of ambient music, sound medicine and neuro-acoustics. Combining his passions for music and spiritual evolution, Asa has developed a composition methodology that integrates principals from neuroscience, music theory, and the western mystery teachings, creating a library of audio products designed to promote healing and evolutionary change. Using sonic mysticism, Asa seeks to transcribe patterns of nature into the melodies and harmonies of music.

Learn more about Asa’s work here: https://www.sourcevibrations.com

Jacobie and Asa discuss the chakra meditations:

My Personal Yoga Nidra Journey

Yoga Nidra came into my life in 2017, the year my marriage ended. It started as a whisper, an additional thirty minutes of meditation after an hour-long yoga class I took every Sunday, and turned into an irresistible urge to understand its magic through becoming a certified yoga nidra practitioner the following year. It gave me solace in grief and an anchor in chaos, and I still do the practice almost every day. It’s my 3pm pick-me-up, my sacred time to recalibrate, and my connection to my inner compass. It changed my mindset and my life.

I took my time crafting these chakra meditations because I wanted to make sure they resonated with every ounce of truth, transformation and light I could hold. They are the first step in your path of ascension. A way to become acquainted with an energy system you may or may not be familiar with, but one that will transform your life if you have the courage to heal.

 

love Jacobie xo