Have you tried to meditate but can’t quiet your mind?
Do you struggle to sit still long enough to experience a true state of relaxation?
Does meditation seem like something other people who are more ‘spiritual’ than you can do, but you can’t?

Then this eleven minute meditation is for you!

I designed this practice to take you back to basics. Sign up to receive your free audio recording and begin experiencing a deeper sense of inner peace and personal empowerment right now.